Hello LWA 2024 Seekers of Greater Well-BEing!

Dr. Sulak here for a Meaningful Mindful Moment and the October newsletter. To quote Benjamin Franklin: An ounce of PREVENTION is worth a pound of cure.  That’s what Living WELL Aware is all about. Investing a few bucks and a little time learning about the best prevention strategies doesn’t cost time and money. In the long run, you are SAVING big time in money and added high quality years.  It’s your most important investment – YOUR HEALTH! What’s more important than that? It’s difficult to enjoy your family, friends, vacations, etc with suboptimal physical, emotional, and social health. There’s always something we can do to improve our health status. That’s the FOCUS of living WELL aware.

As we’ve often emphasized, most heart attacks, strokes, Alzheimer’s Disease, and numerous other common health disorders are preventable, even cancers. LIFESTYLE is a huge contributor in causing OR preventing disease, disability, and death. And yes, as we discussed in Webinar #12, our emotional well-being is a huge driver in all aspects of our health. Thanks for participating in our comprehensive LWA 2024 program. You are an outlier, learning about doable prevention modalities.

In LWA 2024 Webinar #13 on Wednesday October 9 at 6:30pm, the focus will be on the #2 diagnosis listed on death certificates: CANCER. While DEATHS for many cancers such as breast cancer have gone down, the number of people being diagnosed with many cancers is going up, including breast cancer, colon cancer, and pancreatic cancer.  WHY is this occurring? What are the prevention strategies outlined by the American Cancer Society and numerous other medical institutions? That will be the focus of LWA 2024 Webinar #13 on Wednesday at 6:30pm: Cancer Update: Causes / Prevention Strategies.  And remember, the recordings of the 12 previous 2024 webinars are available to registrants along with the comprehensive online course. Tell your family, friends, coworkers that it’s not too late to jump on board. Registrants will have access to all the 2024 live webinar recordings AND the online course through March 2025. LINK to REGISTRATION. Future webinars will cover important topics including powerful breathing techniques to lower stress and disease, hot/cold therapies, supplements: harmful vs helpful, and much, much more. JOIN LWA 2024 NOW! We continue to add people to the LWA 2024 list. THANKS to our newcomers!

WELLNESS TRAINING: AND, join us this Wednesday Oct 9 in the morning from 8:30am to 11:30am for a FREE wellness update on adolescent and adult health issues. MORE INFO / REGISTRATION. Contact Gabe at gabe@livingwellaware.com to get on the list. EVERYONE’S INVITED!

We love hearing from you.  

Email us: sulak@livingwellaware.com    waxman@livingwellaware.com

ONWARD, getting better is FUN!

Patricia J. Sulak, MD / Jeffrey A. Waxman, MD

THANKS to the businesses, organizations, and schools that have invited us to conduct an LWA keynote / seminar / webinar series. Dr. Sulak will be speaking at the annual Texas Court Clerk Assoc meeting, the annual TAMIC Conference, and the annual Texas School Nurse Conference. Contact us NOW to discuss the many options available! You’ll be glad you did. That’s our guarantee.   sulak@livingwellaware.com

SCHOOL WELLNESS: THANKS to the many school districts focusing on wellness for employees and students! Dr. Sulak has spoken in 10 school districts since the school year began August 1^st.  Get your school on the list for staff development. We continue to add districts to the growing list of schools across Texas implementing our truly one-of-a-kind program: Living WELL Aware: My Choices, My Life – The Guide to Adolescent Wellness

Reasons Schools Choose LWA MC ML.