Skip to main content

Living WELL Aware 2023 Wellness Webinar Series



Getting Healthier and Happier!

A YEARLONG Program to Keep You on Track 


Want to take your life to a higher level: Physically? Emotionally? Socially? Financially? Spiritually?  All of the above?  That’s what Living WELL Aware 2023:  Getting Healthier and Happier is all about.  This life-changing yearlong program is delivered by Living WELL Aware co-founders Patricia J. Sulak, MD and Jeffrey A. Waxman, MD.  In terms everyone can easily comprehend, Drs. Sulak and Waxman explain how our body works, what makes us sick, and the many proven ways we can live healthier and happier.  Prior LWA participants have implemented the information with life-changing results:  weight loss, increased stamina/muscle mass, stress reduction and improved emotional well-being, more fulfilling relationships, and much more. 


COMPONENTS of the program:

  • 1. Webinar Series:  This is our NEW, UPDATED series with 24 webinars (YES, 24  - or more!) in 2023 via Zoom, beginning January 31, 2023, concluding in December.  (Prior series have had 13 to 15 webinars.)   There’s lots of information to cover in 2023!  Webinar dates will be announced at least one week in advance, held at 6:30pm CT usually on a Monday, Tuesday, or Wednesday.  Registrants will receive a new Zoom Link for each webinar one to two days prior.  Only registrants will be allowed into the session.  Approximately 2 webinars will be held per month. If you cannot participate live, recordings will be available to registrants for 2 weeks.  The webinar series will include NEW topics and UPDATED information on previous topics in prior webinar series.  Topics to be covered in the webinar series include:
    • 2023 Health UPDATE – What Kills Us? It may surprise you!
    • Aging:  Natural Process OR a Disease That Can Be Treated?
    • What You Need to Know About Stem Cells: The New Frontier of Medicine
    • Fitness for Life:  Up Your Game!
    • Eating to Live: Foods, Fasting, and More
    • Keys to Healthier Skin, Hair, Nails, and Teeth
    • Managing Our Numbers – Better!
    • Glycemic (Blood Sugar) Control:  A CRITICAL Aspect of Our Health
    • Wellness Devices – Which are helpful?
    • Cancer Prevention: What works?
    • Body Detox – Doing It Naturally
    • Heart Rate Variability and Rhythm Disorders
    • Circadian Rhythm and Sleep Update
    • Your Brain:  Understanding HOW It Operates
    • Brain Health:  LIFESTYLE is KEY!
    • The Microbiome and Autophagy:  Pathways to Health and Longevity
    • Spices, Herbs, Supplements and more
    • Understanding Depression and other Emotional Disorders
    • Pursuing Longer Life – and what it means
    • Paying a Visit to Yourself:  Designing Your Mindfulness Practice
    • Your Mission Statement:  WHY am I here?
    • And much more including the LWA 11 Essential Elements!
  • 2. Weekly Thought of the Week and more info:  Two to three times each month throughout the year registrants will receive the LWA 2023 YEARLONG Newsletter Series with additional information.
  • 3. Book Reviews:  During 2023, many of the highly rated books on health and wellness will be reviewed.  Book selection announced in advance for those desiring to read.
  • 4. Q&A with Drs. Sulak and Waxman via Zoom and email.  Attendees can ask questions via email or during the Zoom webinars and share successes and challenges. 
  • 5. Meals of the Month A few times a month, we will share WHAT we are eating.  We will send ingredients, instructions, and images! AND, when we do a 5-day modified fast, we will send you exactly what we are eating with pics!
  •  6. Meditations led by Dr. Waxman


LWA 2023 begins January 31, 2023, BUT, there is a bonus webinar January 18 to discuss strategies to set you up for success in 2023.


Make 2023 The Year to Remember, THE YEAR of the NEW YOU, as you travel with like-minded folks focused on implementing health strategies that will improve ALL aspects of life – physical, emotional, social, financial, and spiritual. 



  • The fee for the LWA 2023 Yearlong Program including the webinars AND newsletters is ONLY $195. Yep, that’s it for a full year of Wellness Information, Inspiration, and Implementation strategies by Drs. Waxman and Sulak to help with Installation into your life for greater well-being.
  • To receive the Zoom links for the webinars, we must have your email address.  We also need your Zoom name or phone number to identify you to allow you admittance to each Zoom webinar.
  • Registration:
    • Online at under PRODUCTS/REGISTRATION   
    • By check (avoid credit card fees) - mail payment with email address to: 

Living WELL AwareP. O. Box 551, Temple, Texas 76503



Give the GIFT of WELLNESS to your spouse/partner, family members, coworkers, friends!  REGISTER TODAY for LWA 2023.  

For questions, contact Gabe at


BOOK NOW!  Have your business / organization / school schedule a private LWA presentation or seminar in 2023.  It’s a game changer.  Contact Us!